Discover the power of personal training at The Club at Woodbridge. Did you know that 75% of people who exercise aren’t getting the results they want? Yet, 90% of those who do see results work with a personal trainer (IDEA, the International Health & Fitness Organization). Whether you’re a top athlete recovering from a specific medical condition or someone looking to get back into shape, our certified trainers are here to cater to your needs.

Our trainers, with backgrounds in exercise physiology, athletic training, and physical education, hold degrees or certifications from top organizations like ACE, ACSM, NSCA, or NASM. They’ll work with you one-on-one to develop a personalized exercise program, ensuring you reach your fitness goals safely and efficiently.

Choose from our standard 50-minute one-on-one sessions or opt for our 25-minute sessions, partner training, or group training options. With our team and group training, you can enjoy the benefits of personal training in a more economical and fun setting.

Please note: All training packages are non-refundable. Each member receives a free comprehensive fitness evaluation with three fit appointments.