585 Main Street , Woodbridge, NJ 07095

Fitness

New Members                                                           

As a New Member you will be introduced to our Members 4 Ever program by one of our helpful and supportive Fitness Coaches.  You will meet with a Fitness Coach four times in  your first 4 – 6 weeks of membership.  Your coach will get to know your individual needs and goals to help you get started or “re-acquainted” with exercise and healthy living.  Our goal is to help you learn about the club and the opportunities available to you as a member.

New TechnoGym Equipment

We recently invested over $100,000 in all new TechnoGym equipment in our fitness facility. The new professional and beautifully designed functional tools can help members of all ages, shapes and sizes get a whole new workout experience. Combining a sleek, essential design with excellent selectorized biomechanical standards, the equipment render strength training in a simple, enjoyable and intuitive experience for all users.

Cardiovascular Equipment                       

Our state of the art fitness center features a two level cardio deck with all the cardiovascular exercise equipment you could ever need including: Stairmaster, Steppers, Step-Mills, Bicycles, Precor EFX Ellipticals, Cybex Arc Trainers and Treadmills. Our knowledgeable staff will show you how to use each of these, explain the benefits of cross training and working in your target goals.

Fitness Center

The clubs fitness center houses 2 wood floor basketball / volleyball courts as well as 2 indoor walking / jogging tracks. Our indoor tracks have rubberized floor for your walking / jogging comfort.

You can find pick-up basketball games morning, afternoons, & evenings during the week, as well as on the weekends.

Volleyball offers a combined co-ed instructional/recreational league for players of all ability levels who are looking for a fun social atmosphere