𝐉𝐮𝐥𝐲 𝟐𝟎𝟐𝟓 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞: 𝐒𝐐𝐔𝐀𝐓𝐒! Ready to strengthen those legs and power up your summer? Join us for the July Squat Challenge and see how far you can go!   𝐒𝐭𝐚𝐫𝐭𝐬 𝐉𝐮𝐥𝐲 𝟏𝐬𝐭 – 𝐋𝐞𝐭’𝐬 𝐬𝐪𝐮𝐚𝐭 𝐨𝐮𝐫 𝐰𝐚𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐦𝐨𝐧𝐭𝐡 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫! See the flyer below for daily goals and how to join in.

Les Mills Launch Week | Saturday, July 28 – Sunday, August 3  Get ready to experience the brand-new Les Mills releases during our Launch Week! When: Saturday, July 28 – Sunday, August 3 Where: During your regularly scheduled Les Mills classes Join us as we roll out the latest workouts from your favorite Les Mills

Attention Members  Please note that we will be closing early this Tuesday, August 5th and Thursday, August 7th at 6PM of this week due to scheduled electrical repairs to the building. We apologize for any inconvenience and appreciate your understanding as we work to improve our facility.  Thank you for your continued support! 

  The 𝐍𝐉 𝐒𝐞𝐧𝐢𝐨𝐫 𝐎𝐥𝐲𝐦𝐩𝐢𝐜𝐬 are coming to 𝐖𝐨𝐨𝐝𝐛𝐫𝐢𝐝𝐠𝐞 𝐨𝐧 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟓, 𝟔 & 𝟕! Join hundreds of senior athletes for a weekend of fun, fitness, and friendly competition. 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 by August 22, 2025 at NJ SENIOR OLYMPICS Don’t miss your chance to go for gold!

Join Us for the 𝟏𝟖𝐭𝐡 𝐀𝐧𝐧𝐮𝐚𝐥 𝐓𝐨𝐮𝐫 𝐨𝐟 𝐖𝐨𝐨𝐝𝐛𝐫𝐢𝐝𝐠𝐞 𝐁𝐢𝐤𝐞 𝐑𝐮𝐧! Mark your calendars! The Tour of Woodbridge returns on Sunday, September 21 at 7:00 AM for its 18th year of scenic cycling and community fun. Whether you're a seasoned rider or just love a great ride, this event is for you!   𝐃𝐚𝐭𝐞: 𝐒𝐮𝐧𝐝𝐚𝐲,

Introducing Les Mills Shapes – Sculpt, Strengthen, and Shine! We’re thrilled to announce the launch of Les Mills Shapes, our newest group exercise program designed to help you feel strong, balanced, and energized! What is Shapes?Shapes combines the best of Pilates, Barre, and Power Yoga into a dynamic, low-impact workout. This class focuses on controlled

Looking for a fun way to push your limits and track your progress? Our September StairMaster Challenge is here! Whether you’re aiming to beat your personal best or just want a motivating way to stay active, this challenge is perfect for all fitness levels. How it works: Climb as many flights as you can on

Pedals Up with Bakari!   Feel the burn and the beats at our Cycling Pop-Up  Wednesdays at 6:15 AM & Fridays at 6:30 PM. Start strong, finish stronger. Your ride, your power.

𝐆𝐞𝐭 𝐫𝐞𝐚𝐝𝐲, 𝐖𝐨𝐨𝐝𝐛𝐫𝐢𝐝𝐠𝐞!   Join us for the 𝐋𝐞𝐬 𝐌𝐢𝐥𝐥𝐬 𝐋𝐚𝐮𝐧𝐜𝐡 on 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟖 & 𝟏𝟗 featuring 𝐁𝐎𝐃𝐘 𝐒𝐓𝐄𝐏, 𝐒𝐏𝐑𝐈𝐍𝐓, 𝐁𝐎𝐃𝐘 𝐏𝐔𝐌𝐏, 𝐁𝐎𝐃𝐘 𝐁𝐀𝐋𝐀𝐍𝐂𝐄, and a high-energy 𝐙𝐔𝐌𝐁𝐀𝐓𝐇𝐎𝐍!   Then come back 𝐒𝐮𝐧𝐝𝐚𝐲 for more sweat and strength with 𝐑𝐏𝐌, 𝐁𝐎𝐃𝐘 𝐂𝐎𝐌𝐁𝐀𝐓, and another round of 𝐁𝐎𝐃𝐘 𝐏𝐔𝐌𝐏!   Let’s bring the energy, the beats,

Join Us for the Kickoff of the Wegmans Hit the Trail Passport Program!   Location: Alvin P. Williams Park, Sewaren Date: October 18th | 10:00 AM   Start your journey toward fun, fitness, and great rewards! Be one of the first to receive your FREE Wegmans Hit the Trail Passport and earn your first rubber