International Day of Yoga with Marisa

Sunday, June 21, 2026
8:00 AM
Studio A

Join Marisa as we celebrate International Day of Yoga with a special morning practice designed to promote balance, mindfulness, and well-being. This all-levels class will guide participants through mindful movement, breathwork, and relaxation techniques, creating a welcoming space to connect with both body and mind.

About International Day of Yoga

International Day of Yoga is celebrated worldwide each year on June 21, the summer solstice and the longest day of the year in the Northern Hemisphere. Established by the United Nations in 2014, the day recognizes yoga’s universal appeal and its many physical, mental, and emotional health benefits.

Yoga originated in India more than 5,000 years ago and has grown into a global practice embraced by millions of people. International Day of Yoga encourages individuals of all ages and abilities to discover how yoga can support a healthier lifestyle, reduce stress, improve flexibility and strength, and foster a sense of inner peace.

Whether you are new to yoga or a longtime practitioner, this special class is a wonderful opportunity to celebrate the spirit of wellness and community.

All experience levels are welcome.