Introducing Les Mills Shapes – Sculpt, Strengthen, and Shine! We’re thrilled to announce the launch of Les Mills Shapes, our newest group exercise program designed to help you feel strong, balanced, and energized! What is Shapes?Shapes combines the best of Pilates, Barre, and Power Yoga into a dynamic, low-impact workout. This class focuses on controlled

Looking for a fun way to push your limits and track your progress? Our September StairMaster Challenge is here! Whether you’re aiming to beat your personal best or just want a motivating way to stay active, this challenge is perfect for all fitness levels. How it works: Climb as many flights as you can on