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DTSTAMP:20260403T185141
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UID:8227-1756800000-1759251600@theclub.org
SUMMARY:Introducing Les Mills Shapes – Sculpt\, Strengthen\, and Shine!
DESCRIPTION:Introducing Les Mills Shapes – Sculpt\, Strengthen\, and Shine!\nWe’re thrilled to announce the launch of Les Mills Shapes\, our newest group exercise program designed to help you feel strong\, balanced\, and energized! \nWhat is Shapes?Shapes combines the best of Pilates\, Barre\, and Power Yoga into a dynamic\, low-impact workout. This class focuses on controlled movements that sculpt and strengthen major muscle groups\, improve alignment\, and increase flexibility. \nWho is it for?Shapes is perfect for all fitness levels. Every exercise can be modified to suit your individual needs\, making it accessible whether you’re a beginner or a seasoned athlete. \nWhy try it? \n\n\nTone and sculpt your body \n\n\nImprove posture and flexibility \n\n\nIncrease strength and balance \n\n\nMove mindfully in a supportive group environment \n\n\nTry it this month!Check out our pop-up Shapes classes throughout the month and discover your new favorite workout! \n💪 Find your hot spot and join the movement today!
URL:https://theclub.org/event/introducing-les-mills-shapes-sculpt-strengthen-and-shine/
LOCATION:The Club at Woodbridge\, 585 Main Street\, 07095\, United States
ORGANIZER;CN="The Club at Woodbridge":MAILTO:info@theclub.org
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DTSTART;TZID=America/New_York:20250902T080000
DTEND;TZID=America/New_York:20250930T170000
DTSTAMP:20260403T185141
CREATED:20250902T212259Z
LAST-MODIFIED:20250902T212545Z
UID:8231-1756800000-1759251600@theclub.org
SUMMARY:Step Up This September – Join the StairMaster Challenge!
DESCRIPTION:Looking for a fun way to push your limits and track your progress? Our September StairMaster Challenge is here! Whether you’re aiming to beat your personal best or just want a motivating way to stay active\, this challenge is perfect for all fitness levels. \nHow it works: \n\nClimb as many flights as you can on the StairMaster throughout September.\nRegister with a fitness coach\, only entries logged in with a coach will be counted.\nTrack your progress and see how you improve week by week.\nChallenge yourself\, compete with friends\, and celebrate your achievements!\n\nReady to join?Stop by the front desk or check our social media pages for full details and sign-up information. Let’s make this September your most active yet! \n💪 Step\, climb\, and conquer – are you ready to rise to the challenge?
URL:https://theclub.org/event/step-up-this-september-join-the-stairmaster-challenge/
LOCATION:The Club at Woodbridge\, 585 Main Street\, 07095\, United States
ORGANIZER;CN="The Club at Woodbridge":MAILTO:info@theclub.org
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